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Fitness Equipments

1:1 Coaching


Hi there, I'm Silas! 

My coaching includes fitness, nutrition, and lifestyle changes to help you reach your goals. 


Thanks for submitting!


My resume:

In order of completion: 

A.A - Columbia Basin College
B.S - University of Idaho

Certified Yoga Instructor Level 1
Lean and Cut for Women
Certified Personal Trainer 
Certified Personal Trainer Level 2, 3 
Corrective Exercise Specialization
Weight-loss Specialist Certification 
Mobility Specialization 
Kettlebell for Mobility Certification
Certified Nutrition Coach Certification 
Performance Enhancement Specialization 
Certified Strength and Conditioning Specialization


I have helped over 50 women reach their weight-loss or bodybuilding goals while managing pain, eating well, and learning to love themselves. Ready to join the team? Contact me here:

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