top of page

Results

_edited.jpg)
Equipment Needed:
- Freeweights (barbell, dumbbell)
- Cable Machine
- Cardio (treadmill, stair master)
- Standard machines (leg press, etc)


Meet Your Trainer
Hi I'm Silas and I'm a multi-certified CPT and CSCS with 2 1/2 years & nearly 100 clients under my belt. I've helped women all over the world gain muscle, eat well, and feel good inside and out. Handcrafting plans that work for you is the root of my passion. Let's get stronger, together
@savagewithsilas
bottom of page